Harris Financial Coaching Blog

My daughter and I decided to unplug. No screens. No noise. No deadlines. Just us, the trail, the trees, and enough space to breathe. Sometimes we do not realize how much we are carrying until everything gets quiet. Sometimes peace begins when we pause long enough to notice what is already around us. In Japan, this practice is called shinrin-yoku, or forest bathing.

Herbs and roots have been used across cultural traditions as symbols of luck, protection, and prosperity. This guide shares eight options, the history behind them, and simple money coaching prompts that turn intention into action. You will also find space to add shopping links if you want tangible tools to support your practice.

As we enter 2026, many professionals are rethinking what success really means. In this month’s feature, Annette Harris shares how to turn your paycheck into purpose, balancing financial goals with fulfillment and peace of mind. Discover how small shifts in your career and money habits can lead to a more intentional, rewarding life.

Discover how hiking and nature unlock financial clarity by reducing stress-driven spending. Learn mindful money strategies from a financial coach's Saint Lucia experience.

Thinking of moving to Florida? Compare the cost of living in Jacksonville vs. Miami and discover why Jacksonville offers young professionals a smarter, more affordable lifestyle.

As we embark on a new year, it's the perfect time to take control of your financial future. Jacksonville offers numerous opportunities.

Credit card debt can feel overwhelming, but tackling it is possible with the right approach. While many credit repair companies offer quick fixes, they often fail to address the underlying issues, leaving you caught in a cycle of dependency. Instead, consider these three effective strategies to eliminate credit card debt and maintain financial stability.